Have You Checked Out Your Child’s Thumbs?

Most people don’t check their child’s thumbs … but they are the biggest clue to why writing feels awkward, tiring, or even painful.
Sensory Support Doesn’t Have to Be Hard

People often think sensory support means setting up picture-perfect activities, obstacle courses, or buying loads of sensory equipment to meet their child’s needs.
And I get why you might think that.
I used to believe that too, especially in my early OT days, nearly 27 years ago.
When Writing Hurts: Understanding What Your Child’s Body Is Telling You

Sadly, many adults don’t even believe kids when they say their hands hurt. They assume children are making excuses or trying to avoid work.
But here’s the truth: kids can — and often do — press so hard on their pencil that it genuinely causes pain.
Sensory Support Isn’t About Fixing — It’s About Understanding

Understanding Children’s Sensory Needs We often hear words like sensory issues, sensory problems, sensory difficulties… but the truth is, your child’s brain knows exactly what it’s doing. Their nervous system is intact—working hard to protect them, ground them, and keep them safe. Of course, this doesn’t mean things aren’t challenging. It can be very hard […]
Hypermobility in Kids’ Hands: Signs to Look For and How to Help

If your child avoids writing, says their hands hurt, presses too hard, or tires easily, it’s valid. They’re not being lazy. In fact, they’re often working extra hard just to keep up.
What is a Video-Based Assessment?

People are often surprised when I say I offer video-based assessments.
“Is that even effective?”
“Can you really assess a child that way?”
I get those questions a lot ……. and I get them!
So let me walk you through what a video-based assessment actually is, how it works, and why it can be so helpful.
7 Insights about Hypermobility

Hypermobility means some of the joints in your child’s body stretch and move more than expected. They’re extra bendy or flexible. But it’s not just about being “double-jointed.” Hypermobility can impact motor coordination, digestion, energy levels, sleep, emotional regulation, and even writing.
5 Things We Learned from Rosie the Cat About Writing Struggles

She wasn’t regressing.
She was recharging for the next big step.
And it reminded me so much of the kids I’ve worked with especially those with sensitive nervous systems who become overwhelmed and avoid writing.
10 Sensory and Nervous System Benefits of Nature

For kids who struggle in structured settings, or feel overwhelmed by noise, pressure, or adult-led demands, nature often offers a kind of quiet magic. It meets them exactly where they are.
OT is not just for your child

When one family member struggles, it impacts everyone. Occupational therapy goes beyond supporting your child’s sensory and emotional needs to include the whole family—parents, siblings, and their nervous systems. Discover how gentle, practical strategies can create a more connected, calm, and supported home environment for everyone.