Sensory Support Doesn’t Have to Be Hard
People often think sensory support means setting up picture-perfect activities, obstacle courses, or buying loads of sensory equipment to meet their child’s needs.
And I get why you might think that.
I used to believe that too, especially in my early OT days, nearly 27 years ago.
Sensory Support Isn’t About Fixing — It’s About Understanding
Understanding Children’s Sensory Needs We often hear words like sensory issues, sensory problems, sensory difficulties… but the truth is, your child’s brain knows exactly what it’s doing. Their nervous system is intact—working hard to protect them, ground them, and keep them safe. Of course, this doesn’t mean things aren’t challenging. It can be very hard […]
The ‘Calm Up to Calm Down’ Way
Most people think that calming down looks like sitting quietly, taking deep breaths, listening to soft music, or doing something still and gentle. And for some, that might work.
But for many neurodivergent people, kids and adults alike, that’s not what calming down feels like at all.
Join Me at the PDA Space Summit 2025: Exploring Equity for PDA’ers
As a brown, neurodivergent, single parent and Occupational Therapist, I see every day how much our systems ask kids (and families) to change themselves to fit in instead of adapting environments to effectively meet their needs. That’s why I’m so happy about the conversations this summit is bringing to the forefront.
10 Sensory and Nervous System Benefits of Nature
For kids who struggle in structured settings, or feel overwhelmed by noise, pressure, or adult-led demands, nature often offers a kind of quiet magic. It meets them exactly where they are.
Welcome (Back) to the Blog
You will not find quick fixes or one size fits all solutions here. Just real conversations and support for those navigating real life with neurodivergent kids.
Do Pencil Grips Help with Writing?
Using a pencil grasp requires strength and coordination on the child’s part and is ultimately, an exercise in itself.
Kids first need to develop sensory processing, core strength and fine motor skills for pencil control or to more comfortably use the grip.