Be More Cat: The Value of Cozy Spaces
Just like our feline friends, children often benefit from having cozy spaces where they can retreat, reset, or simply feel contained.
More or Less Sensory Input?
But remember: sensory processing is not static. Children can fluctuate between needing more and less, and many have what we call mixed responsiveness.
The ‘Calm Up to Calm Down’ Way
Most people think that calming down looks like sitting quietly, taking deep breaths, listening to soft music, or doing something still and gentle. And for some, that might work.
But for many neurodivergent people, kids and adults alike, that’s not what calming down feels like at all.
Why More Writing Practice Isn’t the Answer (and What Actually Helps)
Writing difficulties aren’t about willpower. They’re not a behaviour problem.
They are neurological.
They reflect how your child’s brain and body are wired ……. their sensory processing, coordination, motor planning, regulation, and how all of that fits together.
Join Me at the PDA Space Summit 2025: Exploring Equity for PDA’ers
As a brown, neurodivergent, single parent and Occupational Therapist, I see every day how much our systems ask kids (and families) to change themselves to fit in instead of adapting environments to effectively meet their needs. That’s why I’m so happy about the conversations this summit is bringing to the forefront.
5 Things We Learned from Rosie the Cat About Writing Struggles
She wasn’t regressing.
She was recharging for the next big step.
And it reminded me so much of the kids I’ve worked with especially those with sensitive nervous systems who become overwhelmed and avoid writing.
10 Sensory and Nervous System Benefits of Nature
For kids who struggle in structured settings, or feel overwhelmed by noise, pressure, or adult-led demands, nature often offers a kind of quiet magic. It meets them exactly where they are.
OT is not just for your child
When one family member struggles, it impacts everyone. Occupational therapy goes beyond supporting your child’s sensory and emotional needs to include the whole family—parents, siblings, and their nervous systems. Discover how gentle, practical strategies can create a more connected, calm, and supported home environment for everyone.
Welcome (Back) to the Blog
You will not find quick fixes or one size fits all solutions here. Just real conversations and support for those navigating real life with neurodivergent kids.
Sensory Swings Pre-Made Part 3/3
I’d love to have more DIY skills or even a little workshop to build toys and equipment. But alas, I often resort to Amazon!
I’ll share some swings, trapezes and other equipment I’ve purchased from Amazon or local shops that kids really like.