Sensory Support Doesn’t Have to Be Hard

People often think sensory support means setting up picture-perfect activities, obstacle courses, or buying loads of sensory equipment to meet their child’s needs.
And I get why you might think that.
I used to believe that too, especially in my early OT days, nearly 27 years ago.
When Writing Hurts: Understanding What Your Child’s Body Is Telling You

Sadly, many adults don’t even believe kids when they say their hands hurt. They assume children are making excuses or trying to avoid work.
But here’s the truth: kids can — and often do — press so hard on their pencil that it genuinely causes pain.
Sensory Support Isn’t About Fixing — It’s About Understanding

Understanding Children’s Sensory Needs We often hear words like sensory issues, sensory problems, sensory difficulties… but the truth is, your child’s brain knows exactly what it’s doing. Their nervous system is intact—working hard to protect them, ground them, and keep them safe. Of course, this doesn’t mean things aren’t challenging. It can be very hard […]
Writing Difficulties Are Almost Never About Writing

Writing challenges are about underlying developmental skills that haven’t fully formed yet, like:
✅ Whole-body coordination
✅ Core stability
✅ Sensory processing
✅ Motor planning
Be More Cat: The Value of Cozy Spaces

Just like our feline friends, children often benefit from having cozy spaces where they can retreat, reset, or simply feel contained.
More or Less Sensory Input?

But remember: sensory processing is not static. Children can fluctuate between needing more and less, and many have what we call mixed responsiveness.
The ‘Calm Up to Calm Down’ Way

Most people think that calming down looks like sitting quietly, taking deep breaths, listening to soft music, or doing something still and gentle. And for some, that might work.
But for many neurodivergent people, kids and adults alike, that’s not what calming down feels like at all.
Why Your Child’s Writing Isn’t Improving (Even After All That Practice)

Writing isn’t just a cognitive skill.
It’s a complex coordination of multiple systems and it builds in a specific sequence.
At the base of this developmental pyramid is sensory processing. From there, each layer supports the next.
Hypermobility in Kids’ Hands: Signs to Look For and How to Help

If your child avoids writing, says their hands hurt, presses too hard, or tires easily, it’s valid. They’re not being lazy. In fact, they’re often working extra hard just to keep up.
What is a Video-Based Assessment?

People are often surprised when I say I offer video-based assessments.
“Is that even effective?”
“Can you really assess a child that way?”
I get those questions a lot ……. and I get them!
So let me walk you through what a video-based assessment actually is, how it works, and why it can be so helpful.