We have so much to learn from this little sweetie pie, who is a true expert in cozy spaces. She’s living The Life and she knows it.
Her cozy spots are everywhere:
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a snug bed on the office desk,
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ownership of the office chair (don’t even think about using it),
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a basket in the garage,
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a cardboard box in the living room,
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and even a tiny basket on the drying rack.
She has something else, too: a sensitive nervous system. She startles quickly with sounds, movement, or anything new and sudden. And there’s some brain science behind why she loves her cozy spots.
The Science of Cozy
Cozy spaces give deep pressure input. That gentle “squished” feeling helps the nervous system feel safe and grounded.
Think of it like being hugged—or like the snug boundaries of the womb. That deep pressure can be calming for many children and adults alike.
No wonder cats instinctively seek out those enclosed, cozy places.
Why Kids Need Cozy Spaces Too
Just like our feline friends, children often benefit from having cozy spaces where they can retreat, reset, or simply feel contained.
In our home we have:
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a big beanbag cushion,
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a hammock swing,
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and some oversized squish cushions.
Cozy spaces are especially helpful after school—whether a child wants quiet time alone or prefers to curl up with others.
The Connection to Writing
At first glance, cozy spaces might not seem related to writing. But here’s the link: children need to feel safe and comfortable in their bodies before they can take on tasks that feel new or difficult… yes, like writing.
When kids feel grounded and regulated, they have the capacity to focus, coordinate their movements, and express their ideas on paper. Cozy spaces can be part of creating that foundation.
This post is part of my Be More Cat series … a reminder that sometimes our cat friends model the very strategies our children (and we) can benefit from, too.
So… do you or your kids like cozy spaces? What about you?
Want to Learn More?
Cozy spaces are just one way children support their sensory systems. When kids feel safe and comfortable in their bodies, they’re better able to take on new or challenging tasks—like writing.
In my free Beyond Pencil Grasp Workshop, I’ll show you:
✔ why writing feels so hard for some kids
✔ how sensory processing, strength, and coordination play a part
✔ where to start so your child can move, play, learn, and write with confidence
Check when the next one is here. There’s always a live Q&A, and a replay available for a week if you can’t join live.
